"I keep attracting the same type of person into my life." Does this sound familiar? It's not just a coincidence.Read More
Relationships are tricky. They can be even trickier in midlife since rather than two 20-something blank slates coming together to build a life, middle-agers typically have full lives with deep and anchoring roots.Read More
There are essentially four styles of self-expression — three of which are generally unhealthy (but may lead to temporary success), and one that is healthy (but may lead to temporary struggles).Read More
It seems as though a common response to any expression of personal angst, social anxiety, and insecurity is that we should just be ourselves, period. Once we pull that off, everything will fall into place just perfectly. But what does it mean to “just be yourself”?Read More
Are you sick of the question, “Why are you single?” You, too, may be wondering why you haven’t found someone yet. You have a fulfilling career and amazing friends, but can’t seem to find that special partner to share your life with.
As a dating coach and relationship therapist, I work with singles who want me to help them figure out what’s wrong with them or what they’re doing wrong. After several years, I’ve noticed consistent themes with my clients. If you do any of the following, it may be keeping you single.Read More