Spanish Seafood Paella

After living in Spain for a year, one of my favorite dishes is Paella, a Valencian rice dish widely regarded as Spain's national dish. The three best known types of paella are Valencian paella, seafood paella, and mixed paella. Because I'm a huge seafood lover, this recipe will be the seafood paella version. 

Total cooktime: 65 minutes
Servings: 4

 

Nutrition Facts

Amount Per Serving
Calories 470
Total Fat 12g
Sodium 1280mg
Total Carbohydrate 52g
Dietary Fiber 4g
Sugars 3g
Protein 38g

 

Ingredients

  • 3 cups chicken broth (or fish stock)
  • 2 tbsps olive oil 
  • yellow onion (chopped)
  • garlic cloves (sliced)
  • 1 cup arborio rice (or paella)
  • 1/2 tsp saffron threads
  • 11/2 tsps salt
  • roasted red peppers (cut into wide strips)
  • 18 mussels (and/or small clams, scrubbed and debearded if necessary)
  • 3/4 lb shrimp (peeled and deveined)
  • 5 ozs bay scallops
  • 1 cup frozen peas (thawed)

 

Directions

Cook the onion and rice
Position a rack in the lower third of an oven and preheat to 400°F. 
In a saucepan over medium heat, bring the broth to a simmer. In an ovenproof 12-inch fry pan or a paella pan over medium-low heat, warm the olive oil. Add the onion and garlic and sauté until the onion is soft but not browned, about 5 minutes. Add the rice, crumble in the saffron and cook, stirring, until all the grains are well coated, about 2 minutes. Pour all but 1/2 cup of the warm broth into the pan and stir in the salt. Bring to a boil, spread the rice in an even layer, arrange the pepper strips on top and transfer the pan to the lowest rack of the oven. Cook until the rice has absorbed nearly all of the liquid, about 20 minutes. 

Cook the shellfish
Meanwhile, add the mussels to the saucepan with the remaining broth, discarding any that do not close to the touch. Cover, bring to a boil and cook, shaking the pan occasionally, until the mussels open, about 2 minutes. Using a slotted spoon, transfer the mussels to a bowl, discarding any that have failed to open. Add the shrimp to the pan, remove from the heat and let stand until opaque. Add the scallops and set the pan aside. 

Finish the paella
Press the mussels, hinge side down, into the rice. Using the slotted spoon, spread the shrimp and scallops over the rice. Scatter the peas over all. Pour the liquid from the saucepan over the rice and bake for 10 minutes more. Let stand for 5 to 10 minutes before serving. 

ENJOY! 


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